Assessments
There are a couple of assessments that help both you and me to know and understand better each of you as individuals and your interactions as a couple. I usually suggest the couple take them at the beginning of our relationship coaching.
Gottman Relationship Checkup
This is a research-based assessment tool for therapists to use with couples as a method for learning the strengths and challenges of a relationship, and to determine a treatment plan. The questionnaire is composed of 480 questions about friendship, intimacy, emotions, conflict, values, and trust, as well as parenting, housework, finances, individual areas of concern, and more.
MBTI
The Myers-Briggs Type Indicator® helps support your personal well-being and relationship goals by providing you with a deeper understanding of what makes you you. With these insights you can make more informed decisions, better communicate with your spouse and others, and build stronger relationships, all based on the science of your personality.